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This log book information will keep you in compliance with hours of service regulations in both Canada and the United States.

To learn Canadian rules for log books watch the video!

Many drivers get a violation for exceeding the maximum numbers of hours in a log book work cycle.

American rules for log books are: 11 hours driving; 30 minute break at or before the 8 hrs after your last 10 consecutive hour off-duty period; workday occurs within 14 hour window.

Any receipt or toll that has a date or time stamp on it must match exactly on your log book, or you will get a fine and end up working the day for free. Watch: Calculating Work Cycle